Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.
Did you know how many health benefits you can get just from adding a cup of turmeric tea to your day? There's also a whole bunch of different ways to prepare it--so make it how you like it! #theresateaforthat #pahaditea https://www.pahaditea.com/18-by-type.html