Want to improve your digestion? Want to heal your gut? Want tighter, smoother skin and stronger hair, nails, and bones? Gelatin can help!

Want to improve your digestion? Want to heal your gut? Want tighter, smoother skin and stronger hair, nails, and bones? Gelatin can help!

Just a SIMPLE SWAP can transform flour, milk, yogurt and juice into a fiber feast! Check it out!  http://simplynourishednutrition.com/simple-swap-fiberful-foods/

Just a SIMPLE SWAP can transform flour, milk, yogurt and juice into a fiber feast! Check it out! http://simplynourishednutrition.com/simple-swap-fiberful-foods/

The Health and Healing Benefits of Drinking Aloe Vera Juice / healing the digestive system and many more benefits | beautyandthefoodie.com

The Health and Healing Benefits of Drinking Aloe Vera Juice

The Health and Healing Benefits of Drinking Aloe Vera Juice / healing the digestive system and many more benefits | beautyandthefoodie.com

To encourage us all to include more of this precious protein in our lives, here's a Gelatin Recipes Round-Up. Enjoy all of these healing recipes for the gut!

How to Make Jello the Natural and Healthy Way

To encourage us all to include more of this precious protein in our lives, here's a Gelatin Recipes Round-Up. Enjoy all of these healing recipes for the gut!

Benefits of eating fermented food

Turning Japanese could help you live to 100! Forget the Med Diet - eat until you're only 80% full, have health checks every year and switch to seaweed and sushi

To all of our friends running the Boston Marathon next week, these Berry Anti-inflammies are for you!

To all of our friends running the Boston Marathon next week, these Berry Anti-inflammies are for you!

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