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from Greatist

25 Science-Backed Reasons to #Treatyoself

Healthy eating...Paired with workouts can do wonders. "excellence is a habit" - Handy eating schedule. Your body loves routine! #healthy #living #exercise

from Skinny Mom

Pretty Prints: 60 Cutest Inspirational Quotes

Pretty Prints: 60 Cutest Inspirational Quotes | Skinny Mom | Where Moms Get the Skinny on Healthy Living

from POPSUGAR Fitness


No Excuses! Motivational Quotes to Get You Moving

from Hello Glow

11 Healthy Habits To Do Every Day

11 Healthy Habits for Better Living...I particularly want to get back to 6am meditation on the word of God. Always the best way to start the day, in my humble opinion. 2 Timothy 3:16, 17

from Living Chirpy

10 No-Fuss Low-Carb One Pot Meals

For those hectic weekdays you'll need these 10 No-Fuss Low-Carb One Pot, One Pan Meals - easy, simple, and healthy!

from Traditional Cooking School by GNOWFGLINS

Homemade Cough Syrup In The Instant Pot

Instant Pot Cough Syrup {with fresh thyme, ginger, & lemon} | My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot! |

from ONE essential COMMUNITY

Calming Diffuser Blends for Stress

Have frayed nerves? Need to chill out? Want to ditch the witch? Find your zen?…

from Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

20 Minute Beginner Yoga Workout For Flexibility | Healthy Living & Fitness |

from The Sunny Patch

Trim Healthy Mama: Lunches {no special ingredients

Following the Trim Healthy Mama plan? Check out this great list of 15 meal ideas - no special ingredients needed!