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Recipe for Canadian Lake Wild Rice Cakes - Since 1915, this 4th generation family company has been growing certified organic rice.-- I found this really interesting, maybe you will too..

Recipe for Canadian Lake Wild Rice Cakes - Since 1915, this 4th generation family company has been growing certified organic rice.-- I found this really interesting, maybe you will too..

Quinoa Veggie Burgers (4) - Boil 1/2 cup raw quinoa on low for 14 min. In food processor pulse Quinoa & 1 diced carrot, 1/2 c minced onion, 2 cloves garlic,15 oz can black beans, rinsed, 1/4 c Italian breadcrumbs, 1 lg  egg, 1 tbsp gr cumin, ¾ tsp salt, ½ tsp pepper, 1 tbsp olive oil till combined but slightly chunky. Form into 4 patties. Cook in oil coated skillet on med until browned, about 8 min per side.

Quinoa Veggie Burgers (4) - Boil 1/2 cup raw quinoa on low for 14 min. In food processor pulse Quinoa & 1 diced carrot, 1/2 c minced onion, 2 cloves garlic,15 oz can black beans, rinsed, 1/4 c Italian breadcrumbs, 1 lg egg, 1 tbsp gr cumin, ¾ tsp salt, ½ tsp pepper, 1 tbsp olive oil till combined but slightly chunky. Form into 4 patties. Cook in oil coated skillet on med until browned, about 8 min per side.

Microwaved Sweet Potatoes dolloped with a cream cheese, brown sugar, pumpkin pie spiced butter!

Dolloped Sweet Potatoes

Microwaved Sweet Potatoes dolloped with a cream cheese, brown sugar, pumpkin pie spiced butter!

Grilled creamed corn with spinach and parmesan, from Giada De Laurentiis

Pasta Cacio e Pepe

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