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@ salexander45

@ salexander45

Sonia Stack SHASHI

Sonia Stack SHASHI

Shashi Lilu stacked

Shashi Lilu stacked

"Shuklaambara Dharam Vishnum  Shashi Varnam Chatur Bhujam  Prasanna Vadanam Dhyaayet  Sarva Vighna Upashaanthaye"  Meaning: We meditate on Lord Ganesha - who is clad in white (representing purity), who is all pervading (present everywhere), whose complexion is gray like that of ash (glowing with spiritual splendor), who has four arms, who has bright countenance (depicting inner calm and happiness) and who can destroy all obstacles (in our spiritual and worldly path).

"Shuklaambara Dharam Vishnum Shashi Varnam Chatur Bhujam Prasanna Vadanam Dhyaayet Sarva Vighna Upashaanthaye" Meaning: We meditate on Lord Ganesha - who is clad in white (representing purity), who is all pervading (present everywhere), whose complexion is gray like that of ash (glowing with spiritual splendor), who has four arms, who has bright countenance (depicting inner calm and happiness) and who can destroy all obstacles (in our spiritual and worldly path).

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Hold a dumbbell in each hand just above the shoulders, palms facing in. Straighten the arms above you. Bend the elbows coming back to the starting position to

Shashi Arm @geeny 212.com

Shashi Arm @geeny 212.com

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