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During the day, usually there are a lot of dialogs that take place in our mind. Most of the time, these words are related to fear. They come from our rational side. Throught meditation we can move to our spiritual side, finding our souls, our true selves. In this warm place, where intuition resides, we find love, peace, calm, joy. It is in our hearts that we find ourselves and from where we start to truly be.

During the day, usually there are a lot of dialogs that take place in our mind. Most of the time, these words are related to fear. They come from our rational side. Throught meditation we can move to our spiritual side, finding our souls, our true selves. In this warm place, where intuition resides, we find love, peace, calm, joy. It is in our hearts that we find ourselves and from where we start to truly be.

Yoga Mind Body Spirit Contemporary Word Art Print by Terry Kempfert - Personal Health Coach ★

Manual for a Perfect Government by John Hagelin, http://www.amazon.com/dp/0923569227/ref=cm_sw_r_pi_dp_QcK7rb1CDA970

Manual for a Perfect Government by John Hagelin, http://www.amazon.com/dp/0923569227/ref=cm_sw_r_pi_dp_QcK7rb1CDA970

Meditation is a path to practicing more calmness and joy.

Meditation is a path to practicing more calmness and joy.

Maharishi Mahesh Yogi,  Transcendental Meditation,  / The Beatles, India, 1968

Let's Be Mindful About Mindfulness

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