Forget the gym and check out these inexpensive and easy home workouts. These at-home exercises, like resistance bands, don't require any pricey membership.

Forget the gym and check out these inexpensive and easy home workouts. These at-home exercises, like resistance bands, don't require any pricey membership.

Jump Rope

Jump Rope

No time for fitness? Just carve two minutes out of your morning for this quick, energy-boosting workout. These short bursts of high-intensity exercise are just what you need to burn mega calories and pump up your major muscle groups. | Health.com

No time for fitness? Just carve two minutes out of your morning for this quick, energy-boosting workout. These short bursts of high-intensity exercise are just what you need to burn mega calories and pump up your major muscle groups. | Health.com

Strengthen your abs from every angle with this super quick workout.  http://greatist.com/move/fast-abs-workout-you-can-do-at-home

Strengthen your abs from every angle with this super quick workout. http://greatist.com/move/fast-abs-workout-you-can-do-at-home

Photo by Getty Images Speed. Power. Control. They’re the holy trinity of sports: the tools you need to succeed in your pickup basketball game, your weekly squash match, or your big week in Whistler.

Photo by Getty Images Speed. Power. Control. They’re the holy trinity of sports: the tools you need to succeed in your pickup basketball game, your weekly squash match, or your big week in Whistler.

You don't need a million exercises to build muscle. In fact, this routine will get you stronger... #quick #workout #dumbbells http://greatist.com/move/heart-racing-total-body-workout

You don't need a million exercises to build muscle. In fact, this routine will get you stronger... #quick #workout #dumbbells http://greatist.com/move/heart-racing-total-body-workout

Strengthen your abs and build endurance with a routine that'll seriously spike your heart rate. http://greatist.com/move/aerobic-core-workout

Strengthen your abs and build endurance with a routine that'll seriously spike your heart rate. http://greatist.com/move/aerobic-core-workout

Pinterest • The world’s catalogue of ideas
Search