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Kathryn Budig Challenge Pose: Mermaid Pose (Eka Pada Rajakapotasana)

Kathryn Budig Challenge Pose: Mermaid

Play with balance and strength as you move step by step into Astavakrasana.

4 Steps to Master Eight-Angle Pose (Astavakrasana)

Play with balance and strength as you move step by step into Astavakrasana.

“Announcing the FEBRUARY YOGA CHALLENGE! #LetsGETFlexyIn2015 Sponsored by @aloyoga Hosts: @beachyogagirl and @kinoyoga  This Yoga Challenge is for ALL…”

“Announcing the FEBRUARY YOGA CHALLENGE! #LetsGETFlexyIn2015 Sponsored by @aloyoga Hosts: @beachyogagirl and @kinoyoga This Yoga Challenge is for ALL…”

Pin for Later: Tone Your Whole Body With 1 Challenging Yoga Sequence Standing Hand to Big Toe D

Standing Hand to Big Toe D

Pin for Later: Tone Your Whole Body With 1 Challenging Yoga Sequence Standing Hand to Big Toe D

Try to yoga sequence for a quick and easy energy boost.

Get Happy With This Invigorating Yoga Sequence

Try to yoga sequence for a quick and easy energy boost.

Pin for Later: Holy Hot! Yoga Sequence to Do Your Tight Pants Justice Extended Hand to Big Toe

Extended Hand to Big Toe

Pin for Later: Holy Hot! Yoga Sequence to Do Your Tight Pants Justice Extended Hand to Big Toe

"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw  More airplane fun for #flexileximinishapes day 3!! ✈✈✈ Hosts: @upsidedownmama @natashaswinter @summerperez @coffeeandrainbows @heidiwilliams89  Matching black & white outfits from our lovely sponsor @flexilexi_fitness

"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw More airplane fun for #flexileximinishapes day 3!! ✈✈✈ Hosts: @upsidedownmama @natashaswinter @summerperez @coffeeandrainbows @heidiwilliams89 Matching black & white outfits from our lovely sponsor @flexilexi_fitness

Forget the Mat! Try These Wall Yoga Poses Related Stories:This Yoga Sequence Will Help to Tighten and Tone Your Butt

Forget the Mat! Try These Wall Yoga Poses

Forget the Mat! Try These Wall Yoga Poses Related Stories:This Yoga Sequence Will Help to Tighten and Tone Your Butt

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