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Lose a Kilo Soup - Stay at Home Mum | Recipe | Diet soup recipes, Easy soup recipes, Healthy soup recipes
a white bowl filled with soup on top of a plate
1
stayathomemum.com.au

Lose a Kilo Soup - Stay at Home Mum

25 ratings
· 50min · Gluten free · 4 servings
This Lose a Kilogram Soup is a nutritious, low-calorie option packed with vegetables and lentils. It's perfect for a healthy meal that supports weight loss. With a flavorful mix of broccoli, cabbage, spinach, and a hint of garlic, this soup is both hearty and satisfying. Enjoy it blended for a smooth texture or chunky for a more rustic feel. Simple to prepare and full of goodness, it's a great addition to any diet plan.
SAHMum
Stay At Home Mum

Ingredients

Produce
• 150 g Broccoli florets
• 150 g Cabbage
• 1 Carrot
• 1 Garlic clove
• 200 g Lentils, Dried
• 1 Onion
• 150 g Spinach
Canned Goods
• 4 cups Chicken stock
Baking & Spices
• 1 tsp Salt and pepper
Oils & Vinegars
• 1 Oil spray

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