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Dinner: with a pressure cooker you can use leaner cuts of meat for goulash (or porkolt in Hungary) - yum!

Dinner: with a pressure cooker you can use leaner cuts of meat for goulash (or porkolt in Hungary) - yum!

Dinner is soup! Yes. It looks like "gruel" but it's yummy and nutritious :)

Dinner is soup! Yes. It looks like "gruel" but it's yummy and nutritious :)

New York rye sourdough with avocado, tasty cheese, tomato & cucumber. Tastes soo good!

New York rye sourdough with avocado, tasty cheese, tomato & cucumber. Tastes soo good!

Easy Pepper Steak: A quick saute of marinated sirloin, red and green bell pepper, onion and garlic - served over steamed white rice.

Easy Pepper Steak

Easy Pepper Steak: A quick saute of marinated sirloin, red and green bell pepper, onion and garlic - served over steamed white rice.

Breakfast is overnight oats with desiccated coconut, shredded carrot, diced banana, chai spices, pecan and macadamia nut butter, vanilla, 100% fruit marmalade, lemon juice, walnuts & caramelised buckinis

Breakfast is overnight oats with desiccated coconut, shredded carrot, diced banana, chai spices, pecan and macadamia nut butter, vanilla, 100% fruit marmalade, lemon juice, walnuts & caramelised buckinis

Mmm #glutenfree quinoa & chia seed porridge with nut butter, banana, pecans, Brazil nut, caramelised buckinis, ground cinnamon & a touch of maple syrup

Mmm #glutenfree quinoa & chia seed porridge with nut butter, banana, pecans, Brazil nut, caramelised buckinis, ground cinnamon & a touch of maple syrup

Lunch time: mixed cabbage salad with celery, garlic kale chips, roasted sweet potato, avocado & tempeh marinated in lemon, ginger, maple syrup & miso. Gluten free & vegan

Lunch time: mixed cabbage salad with celery, garlic kale chips, roasted sweet potato, avocado & tempeh marinated in lemon, ginger, maple syrup & miso. Gluten free & vegan

Quick dinner afterwork: Grilled free-range chicken breast with leftover chickpea & cous cous salad. Photo by livefooddiary

Quick dinner afterwork: Grilled free-range chicken breast with leftover chickpea & cous cous salad. Photo by livefooddiary

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