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Phase 1 - Cheddar Baked Chicken 3 servings 3 NET CARBS PER SERVING other nutrition per serving: 527 cal; 34.66g fat; 51.33g protein 1/2 cup almond flour *omit flour to make Induction friendly* 1/2 tsp pepper 1 tsp garlic powder 1 egg, beaten 1 1/2 cups shredded cheddar cheese 1 1/2 cups crushed pork rinds 3 boneless skinless chicken breasts

No carb sweets Carb free sweets Quest

No carb sweets Carb free sweets Quest Coconut Vegan No Bake Cookies Paleo & sugar-free Low Carb Chocolate Chip Cookies – “1.4 net carbs each – Easy, no special ingredients and VERY good!”

Easy Low-Carb Dinners in 25 Minutes or Less

Easy Low-Carb Dinners in 25 Minutes or Less - 17 Low Carb Recipes-- I made the flank steak. Oh my gosh the marinade was DELICIOUS, loved it! The steak itself was way too tough and left a lot to be desired. I'll use the marinade on another type of steak.

Low Carb Jalapeno Popper Chicken Skillet

Ginny's Low Carb Kitchen: MEATLOAF PIE - Ginny is famous for her beef pies. Visit us for more lovely recipes at: https://www.facebook.com/LowCarbingAmongFriends