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Explore Young Crossfit, Kids Crossfit and more!

Children see, Children do, So live a healthy life!!!! Child obesity is such a scary thing now. Let's change that.

A women with a fit physique is more than just a hot body.. I know a young lady like this.. My daughter

This Trendy “Strong is the New Skinny” Thing (and what it could mean for the next generation of girls)

It's a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. ~ Socrates - This Trendy “Strong is the New Skinny” Thing (and what it could mean for the next generation of girls)