I need a tredmill. Ive never been on one but when i get into a running mood then it would be nice to have one. But now i have been lazy for so long. Litterly laying on my bed after work or doing something and then back on my bed
Womens Day Be Sociable, Share! More from my siteLooking to get in the best shape of your life?Fitness Motivation TodayDon’t Be Afraid To FailBeautiful athletic womanLife Never Gets Easier You Get Stronger
daily jogging may hurt a bit but on the long run it will benefit you. You keep your weight down and when you are 57 you do not have to battle those ugly fat cells that women my age hate to show. I walk naked around my house all the time.
"I run because I can. When I get tired, I remember those who can't run,what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me." -Runitout.com