I need a tredmill. Ive never been on one but when i get into a running mood then it would be nice to have one. But now i have been lazy for so long. Litterly laying on my bed after work or doing something and then back on my bed
100 Running Songs-- or just songs to just workout to :-) http://nanorunner.com
Clothes for running But what about for <0F? Just kidding. That's what a treadmill is for.
This is so true! You feel guilty, honestly
No one can do the work for you, you get what you put in... #running #dyenation
This Is Your Body On Walking http://www.rodalesorganiclife.com/wellbeing/this-is-your-body-on-walking?cid=OB-_-ROL-_-CHRR
10 Benefits of #Running #Infographic something tells me it won't help my knees…but maybe that's just because it's me.
Just do it You need it, Your nervoussystem needs it to relax and to do things with the toxic things your brain makes whenever in stress
Run (Source: Pinterest, a while ago)