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Love! My trainer says this! 70% diet (healthier eating) & 30% exercise! Abs are made in the kitchen! #youarewhatyoueat

What is CLEAN EATING?

Love! My trainer says this! 70% diet (healthier eating) & 30% exercise! Abs are made in the kitchen! #youarewhatyoueat

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What goes in the body matters. You can't workout enough to compensate for a bad diet. Gotta fix this for myself...

The Best Fitness Motivation Quotes

What goes in the body matters. You can't workout enough to compensate for a bad diet. Gotta fix this for myself...

Fitness Motivation  healthandfitnessnewswire.com

12 Yoga Poses To Get Your Thighs And Hips In Shape

Fitness is all in your head! Push yourself to be the best! http://www.onesteptoweightloss.com/21-day-fix-workout-review

21 Day Fix Workout Review (WEIGHT LOSS IN 21 DAYS)

Fitness is all in your head! Push yourself to be the best! http://www.onesteptoweightloss.com/21-day-fix-workout-review

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