Standing Balance and Mudra at Hole in the Rock (Papago Mountain) Stephanye of AjnaLife.com Aerialist & Yoga Instructor Woods, Nature, Hiking, Outdoor, Arizona, Phoenix, Scottsdale, Tempe Photography, Yoga Photography, Balance, Arm Balance
Becoming less coordinated as we get older is often just tossed aside as a symptom of aging, but has caused millions to head to the emergency room due to falls. According to AARP, 2.5 million adults have been treated for fall-related injuries in an emergency room, while 734,000 have been hospitalized for their injuries.
A Hindu/Buddhist OHM symbol. It’s a sound often made during meditation, but also stands for belief and balance. The symbol represents many things. The lower curve represents the waking state, the curve that looks like a 3 is the sleep state, and the dash between the two is the dream state. The dot represents consciousness and the curve beneath it means that you cannot reach total consciousness (the dot) by holding onto limits.