The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back on track to being healthy and feeling energetic again.  https://www.facebook.com/groups/ninihealthycommunity/  #weightloss #beforeandafter #skinnyfiberworks #inspiration #motivational #recipes #f4s

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back on track to being healthy and feeling energetic again. https://www.facebook.com/groups/ninihealthycommunity/ #weightloss #beforeandafter #skinnyfiberworks #inspiration #motivational #recipes #f4s

Mountain Dew Mountain Dew is one of the most damaging drinks to the body in my opinion. Everything from high sugar levels to caffeine to preservatives and brominated vegetable oil make it a health ...

Mountain Dew Mountain Dew is one of the most damaging drinks to the body in my opinion. Everything from high sugar levels to caffeine to preservatives and brominated vegetable oil make it a health ...

Eat little & often & dont miss meals! ⓈⒽⒶⓇⒺ :: ⓉⒶⒼ :: ⓁⒾⓀⒺ http://www.facebook.com/tracy.wilson.Healthyhelp Or join my free weight loss support group @ https://www.facebook.com/groups/TracysHealthyFriendsgroup/

Eat little & often & dont miss meals! ⓈⒽⒶⓇⒺ :: ⓉⒶⒼ :: ⓁⒾⓀⒺ http://www.facebook.com/tracy.wilson.Healthyhelp Or join my free weight loss support group @ https://www.facebook.com/groups/TracysHealthyFriendsgroup/

Follow or add me I am always up to something.. Follow me >>>https://www.facebook.com/groups/ninihealthycommunity/  ✽¸.••.¸✽✽¸.•·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•٠·˙•.¸✽✽¸.••.¸✽ REMEMBER! SHARE, LIKE & COMMENT!  ••Have a BLESSED and AWESOME Day!!••

Follow or add me I am always up to something.. Follow me >>>https://www.facebook.com/groups/ninihealthycommunity/ ✽¸.••.¸✽✽¸.•·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•٠·˙•.¸✽✽¸.••.¸✽ REMEMBER! SHARE, LIKE & COMMENT! ••Have a BLESSED and AWESOME Day!!••

REMINDER: For those of you taking Skinny Fiber and ON MEDICATIONS....Please remember to take your medication at least a HOUR BEFORE you take your SKINNY FIBER...the reason why, is so that the SKINNY FIBER does NOT ABSORB your medications.....Very Important to remember this:)  www.EunicesJourney.com   #weightloss #beforeandafter #skinnyfiberworks #inspiration #motivational #recipes #f4s

REMINDER: For those of you taking Skinny Fiber and ON MEDICATIONS....Please remember to take your medication at least a HOUR BEFORE you take your SKINNY FIBER...the reason why, is so that the SKINNY FIBER does NOT ABSORB your medications.....Very Important to remember this:) www.EunicesJourney.com #weightloss #beforeandafter #skinnyfiberworks #inspiration #motivational #recipes #f4s

So true!!  Lol

So true!! Lol

Have you been feeling like you have been eating way too much, like you don’t have control over it and you don’t know why? Maybe you have been choosing your foods unwisely, even though you have the strongest willpower, there are some foods that are simply addictive.   6 FOODS THAT INCREASE HUNGER   Try to avoid the following foods, since they are the reason why sometimes it doesn’t matter how much you fill up on certain foods, you never seem to feel satisfied. So, what foods should you avoid…

Have you been feeling like you have been eating way too much, like you don’t have control over it and you don’t know why? Maybe you have been choosing your foods unwisely, even though you have the strongest willpower, there are some foods that are simply addictive. 6 FOODS THAT INCREASE HUNGER Try to avoid the following foods, since they are the reason why sometimes it doesn’t matter how much you fill up on certain foods, you never seem to feel satisfied. So, what foods should you avoid…

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