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Fitness ... Pregnant ... Boxing ... Strong women ... No excuses ... Motivate ... Inspire ... Health and Fitness ... Fitfam... Workout  Add me on FB for motivation/ tips/ inspiration!beachbodycoach.com/nataliehernandz

Fitness ... Pregnant ... Boxing ... Strong women ... No excuses ... Motivate ... Inspire ... Health and Fitness ... Fitfam... Workout Add me on FB for motivation/ tips/ inspiration!beachbodycoach.com/nataliehernandz

I've added Yin Yoga to my morning routine- 4am yoga 4:30 am meditation 5 am reading.  3 pillars that to me are crucial.  Yoga is a new one for me though and My hips are so tight I can't even do the most modified version of most exercises . I love being a beginner though because knowing how much room I have left to improve gets me fired up . - - - - - #love #instagood  #art #amazing #photo #healthy  #fit #fitfam #fitness  #inspiration #muscle  #nutrition #workout #gym #gains #texas #coach…

I've added Yin Yoga to my morning routine- 4am yoga 4:30 am meditation 5 am reading. 3 pillars that to me are crucial. Yoga is a new one for me though and My hips are so tight I can't even do the most modified version of most exercises . I love being a beginner though because knowing how much room I have left to improve gets me fired up . - - - - - #love #instagood #art #amazing #photo #healthy #fit #fitfam #fitness #inspiration #muscle #nutrition #workout #gym #gains #texas #coach…

Good morning . Capitalize on the quiet of early morning with some form of ritual that serves you.  For me meditation is a staple I'd miss sleep for.  Nothing helps me stay mindful and focused throughout my day better... it also keeps my head in straight when things get crazy.  What morning rituals do you use or would like to start using?  #love #instagood #summer #art #amazing #photo #healthy  #fit #fitfam #fitness  #inspiration #muscle  #nutrition #workout #gym #gains #texas #coach…

Good morning . Capitalize on the quiet of early morning with some form of ritual that serves you. For me meditation is a staple I'd miss sleep for. Nothing helps me stay mindful and focused throughout my day better... it also keeps my head in straight when things get crazy. What morning rituals do you use or would like to start using? #love #instagood #summer #art #amazing #photo #healthy #fit #fitfam #fitness #inspiration #muscle #nutrition #workout #gym #gains #texas #coach…

Motivational fitness quotes! I'm a health and fitness coach email me for support on not giving up khrstynhill@yahoo.com

Motivational fitness quotes! I'm a health and fitness coach email me for support on not giving up khrstynhill@yahoo.com

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