Living healthy is totally doable with these step-by-step changes that lead to big results! You are totally worth it! -- Infographic -8 Simple but High Impact Steps to Begin Eating Healthier | via FilteredFamily.com
A lot of times, food cravings can indicate vitamin and mineral deficiencies in your diet. According to Active.com, many common food cravings are your body’s way of telling you what you need to eat. Rather than give in to those urges, try swapping them with one of these healthier options in the infographic!
10 Healthy Detox Recipes you need to try | From superfood-packed veggie bakes to sweet chocolate desserts (yes, we said chocolate). These clean-eating recipes are easy to make at home and are guaranteed to reboot your system. | @StyleCaster