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My hotel gym is pretty basic but that hasn't stopped me from getting my session done. Got creative mission accomplished delts demolished #Inkandfitness #icreatemyselfrepbyrep For individuality designed training and nutrition plans email me: theinkandfitness@gmail.com Follow my #snapchat: missmarzit Fuelled by @kagedmusclesupps Discount code: MARZENA #kagedmuscleathlete #kagedmusclesupps #bodybuilding #physique #fitness #fitfam #aesthetic #girlswholift #fitnessmodel #girlswithmuscle…

it always seems impossible until.... need to remember this as I make my way through grad school!

16 Week Body Transformation Client Gareth Jones Gareth started my 16 week plan in January and 16 weeks later his results speak for themselves. Gareth is 45 and works 37 hours a week. Along side that he has busy weekends. He has 2 children and lives locally. Gareth wanted to see just how far he could push himself physically and mentally and decided to take up the challenge. Well done Gareth fantastic results! For more information regarding my 16 week package please contact me today…

Be your own motivation! Taking progress pictures might feel awkward or vain to some, but honestly they are a great way to not only track your progress, but motivate you as well! You may be motivated to “never be at that point again” or you may realize “I’ve done it before, I can do it again!” Finding this old progress picture from when I was leaner kicked my booty into high gear! You don’t have to share those pix with anyone if you don’t want to, but taking them and pulling them out from…

Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you are in now.

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