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Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world. Using local honey, GAPS approved Great Lakes Gelatin (affiliate links), the one in the red can (please note [...]

One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.

Kimchi Me Crazy (dairy free/Paleo & GAPS friendly)

Kimchi is a great addition to any meal and is very simple to make. This recipe, while it's not authentic, is gluten-free, Paleo, and GAPS friendly.

Stage 4 - Midas Gold Pancakes/Waffles 1 cup almond flour 4 eggs 2 tbsp honey 1 tsp vanilla ¼ tsp salt ¼ tsp baking soda Mix together and pour on a greased griddle to make pancakes. Works great in a waffle maker, too!

Slow Cooker Brownie Pudding

Slow Cooker Brownie Pudding - this easy recipe is so gooey and chocolatey! It's just like a crockpot lava cake but made with brownies!

Carrot Pulp Crackers

Carrot Juice Crackers that are vegan, gluten-free, and a great way to use up the pulp leftover from juicing. This recipe is oil-free.