Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world.    Using local honey, GAPS approved Great Lakes Gelatin (affiliate links), the one in the red can (please note [...]

Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world. Using local honey, GAPS approved Great Lakes Gelatin (affiliate links), the one in the red can (please note [...]

Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world. …

Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world. …

In the little town where I grew up, we had an old-school corner store called Krex’s (“Krex-zies”) that sold all of the typical stuff – magazines, cigarettes, and lots and lots of candy. I have a visceral memory of that little shop, especially when I think of the glass counter filled with Swedish fish, pop …

In the little town where I grew up, we had an old-school corner store called Krex’s (“Krex-zies”) that sold all of the typical stuff – magazines, cigarettes, and lots and lots of candy. I have a visceral memory of that little shop, especially when I think of the glass counter filled with Swedish fish, pop …

This nutrient-dense collagen protein bar recipe features a powerhouse combo of grassfed collagen protein and metabolism-boosting coconut.

Cake Batter Collagen Protein Bar

This nutrient-dense collagen protein bar recipe features a powerhouse combo of grassfed collagen protein and metabolism-boosting coconut.

Make your own healthy gummies to help get the benefits of gelatin every day. Lemon and turmeric help keep your immune system strong! THM friendly recipe!

Make your own healthy gummies to help get the benefits of gelatin every day. Lemon and turmeric help keep your immune system strong! THM friendly recipe!

This Paleo Banana Bread is simple- made with only a few ingredients, but tastes incredible! Perfect for breakfast or a healthy sweet treat.

Paleo Banana Bread

This Paleo Banana Bread is simple- made with only a few ingredients, but tastes incredible! Perfect for breakfast or a healthy sweet treat.

These Raw Nutella Cupcakes use minimal ingredients. The outer “cupcake” is made from dates, cocoa and almonds, while the inner filling is rich and delicious thanks to chocolate and avocado. Rich, smooth and absolutely HEALTHY! via @thealmondeater

Raw Vegan Nutella Cupcakes

These Raw Nutella Cupcakes use minimal ingredients. The outer “cupcake” is made from dates, cocoa and almonds, while the inner filling is rich and delicious thanks to chocolate and avocado. Rich, smooth and absolutely HEALTHY! via @thealmondeater

Chocolate Gelatin Bars Ingredients 3 tablespoons gelatin ,1/2 cup cold water 1 1/4 cup boiling water 3 cups homemade chocolate chips or soy free chocolate chips

Chocolate Gelatin Bars

Chocolate Gelatin Bars Ingredients 3 tablespoons gelatin ,1/2 cup cold water 1 1/4 cup boiling water 3 cups homemade chocolate chips or soy free chocolate chips

Cinnamon Coconut Gummies  After learning the importance of gelatin for gut health, I have tried to incorporate it daily in a variety of ways. Often I just mix with water and call it a day, especially

Cinnamon Coconut Gummies (Ditch The Wheat)

Cinnamon Coconut Gummies After learning the importance of gelatin for gut health, I have tried to incorporate it daily in a variety of ways. Often I just mix with water and call it a day, especially

The Best Paleo Frosting Ever | Ingredients: 1 cup palm shortening (where to find); 1/2 cup raw honey (where to find); 2 Tsp vanilla; 4 Tbsp arrowroot powder (where to find); 4 Tbsp coconut flour (where to find); 4 Tbsp coconut oil, melted; 1/4 tsp sea salt | Directions: In a mixing bowl, combine everything except the coconut oil; Blend with a hand mixer until well combined; Drizzle coconut oil in slowly while mixing on high; Mix until whipped together.

The Best Paleo Frosting Ever | Ingredients: 1 cup palm shortening (where to find); 1/2 cup raw honey (where to find); 2 Tsp vanilla; 4 Tbsp arrowroot powder (where to find); 4 Tbsp coconut flour (where to find); 4 Tbsp coconut oil, melted; 1/4 tsp sea salt | Directions: In a mixing bowl, combine everything except the coconut oil; Blend with a hand mixer until well combined; Drizzle coconut oil in slowly while mixing on high; Mix until whipped together.

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