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Fight Aging and Boost Your Immune System With Summer Squash

"Move out of the way kale chips, spinach chips are our new healthy snack addiction! but be careful, these Italian Herb Spinach Chips are addicting!"


Skinny Turkey Ranch Club Wrap. Ingredients: 1 Flatout Wrap (I used the multi-grain with flax) 2 ounce of smoked turkey slice sharp american cheese 2 slices cooked bacon 1 tablespoon Ranch yogurt dressing 2 tomato slices Romaine lettuce or baby spinach

Avocado and Egg Breakfast Pizza

Mushroom Pizza - Good for phases 1-4 - Add a little bit more of the spices than their recipe calls for to suit your tastes. Phase 4 only may add the parm cheese...Don't worry you'll get there!!

20 Low-Calorie Salads That Won't Leave You Hungry

Summer Mediterranean Chickpea Salad