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Strengthen your pelvic floor and stop bladder leakage with this move. 3 sets of 20 reps daily. | Pelvic floor, Post partum workout, Flexibility workout
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Strengthen your pelvic floor and stop bladder leakage with this move. 3 sets of 20 reps daily.
Strengthen your pelvic floor and stop bladder leakage with this move. 3 sets of 20 reps daily.
