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Vs Anxiety,Happy Vs,Encouraging Words,Grief,Messages


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I feel like this is my response every time someone asks me whats either everyone thinks im the most exhausted person EVER or something is seriously wrong with me!

Stages of Grief vs. My Experience... yes yes, still trying to deal. So much has happened in such a short time. One day at a time

How to help a loved one who has an invisible illness; this could range from depression to someone dealing with grief after a loss or even during their own or a loved one's illness.

from SPIESFitToFight

How To Survive The Next 2 Months

How to survive the holiday season when you struggle with depression, anxiety, and eating disorders? Don't let your mental health status block you from enjoying quality time with your family. Spread your love and let your inner light shine through affirmations on being stronger than your mental illness.

I don't have depression...well I hope I don't, but I do have anxiety and this is how I feel people look at me and think oh she's normal and I can play it off really well but they don't see the ghost of anxiety that follows me.