Pinterest • The world’s catalogue of ideas

Explore Cooked Versus, Versus Raw and more!

Cooking with cast iron: Fact versus fiction

Dirty Dozen: 12 Fruits and Vegetables You Should Always Buy Organic in 2014 (INFOGRAPHIC)

Dirty Dozen: 12 Fruits and Vegetables You Should Always Buy Organic in 2014 (INFOGRAPHIC) | One Green Planet

Egg And Avocado Salad

Traditional egg salad is non-Paleo, but this version with avocado and home-made mayo is one you can enjoy while being faithful to the Paleo diet.

Eating a diet high in #alkalinity is so important for health and prevention of all disease. A body that is to #acid is a breading ground for disease. How many do you eat daily in this picture above, not enough I'm sure. 7 out of the 11 ingredients in Balanced Green are listed in the picture above. IT MAKES IT SO EASY!!! balancedgreen.org

Not All Carbs Are Bad: How Can You Tell The Difference?

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Ghee vs. Butter

Ghee versus butter—which cooking fat is better for your health?