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What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

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Do these Ab exercises before you workout so you don't skip out on them at the end. 30 Crunches 20 Bicycle Crunches 30 Toe Touches 20 Reverse Crunches 30 Crunches 40 Russian Twists 30 Bicycle Crunches 20 Reverse Crunches 10 Leg Lifts Check out