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Are You Paying Attention To What You Are Paying Attention To? | Let’s face it, sometimes we mentally check out which can cause us to be less engaging and less effective. Learn to pay attention and be present where you are.  www.HealthyPlace.com

Are You Paying Attention To What You Are Paying Attention To? | Let’s face it, sometimes we mentally check out which can cause us to be less engaging and less effective. Learn to pay attention and be present where you are. www.HealthyPlace.com

If You Are Not Angry You Are Not Paying Attention White T Shirt - Freshtops Marketplace

If You Are Not Angry You Are Not Paying Attention White T Shirt - Freshtops Marketplace

Maybe You Are Ready For Kids, You're Just Not Paying Attention.  Super bitchy and condescending.

Maybe You Are Ready For Kids, You're Just Not Paying Attention. Super bitchy and condescending.

"If you're not pissed off at the world, then you're just not paying attention." --Kasey Chambers :)

"If you're not pissed off at the world, then you're just not paying attention." --Kasey Chambers :)

10 types of meditation 6. Mindfulness meditation . Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices especially Vipassana but also having strong influence from other lineages.  Mindfulness meditation is the practice of intentionally focusing on the present moment accepting and non-judgmentally paying attention to the sensations thoughts and emotions that arise.  For the formal practice time sit on a cushion on the floor or on a chair with straight and…

10 types of meditation 6. Mindfulness meditation . Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices especially Vipassana but also having strong influence from other lineages. Mindfulness meditation is the practice of intentionally focusing on the present moment accepting and non-judgmentally paying attention to the sensations thoughts and emotions that arise. For the formal practice time sit on a cushion on the floor or on a chair with straight and…

Look for the signs in life they are everywhere.  What is it that you seek.? I used to not notice what was going on around me. I was paying attention to my problems trying to solve them with outdated thinking.  By outdated  I mean by using the same thinking that caused the problem.  What you are so caught up in stressing over that is not happening in your life  you attract more of  into your life. Even if you are not consciously thinking about it.  My greatest fear was that my partner would…

Look for the signs in life they are everywhere. What is it that you seek.? I used to not notice what was going on around me. I was paying attention to my problems trying to solve them with outdated thinking. By outdated I mean by using the same thinking that caused the problem. What you are so caught up in stressing over that is not happening in your life you attract more of into your life. Even if you are not consciously thinking about it. My greatest fear was that my partner would…

Living kindly means, more than anything else, paying attention. If you pay attention, you know what someone’s hot buttons are, and you can avoid stepping on them for no good reason. If you pay attention, you will know when someone is floundering, and you can step in and help (most people are terrible at asking for help when they actually need it). If you pay attention, you will know when someone is feeling down, and you can lend a kind ear or shoulder.  Acts of kindness are simply…

Living kindly means, more than anything else, paying attention. If you pay attention, you know what someone’s hot buttons are, and you can avoid stepping on them for no good reason. If you pay attention, you will know when someone is floundering, and you can step in and help (most people are terrible at asking for help when they actually need it). If you pay attention, you will know when someone is feeling down, and you can lend a kind ear or shoulder. Acts of kindness are simply…

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