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Skin is the largest organ in the body, if you’re stressed it will easily show on your skin… So, here are some tips to stop stress from affecting your skin…
Yoga is a Hindu’s austere and spiritual discipline, which include controlled breathing, meditation, and the posture or post that is made for the body and is popularly practiced for relaxation and health. Posture or post is called "asana" also mean "seat". From the beginning there was only one asana and that is a comfortable sitting position for a lengthy period of time for meditation. Yoga is not just for stretching and body toning, the poses also open the "nadis&quot...
Un parapluie aussi adorable que fragile, pour un écureuil aussi adorable que malin. Au nord-est de l'Autriche.
Discover 100 ways to relax, de-stress and rejuvenate yourself without screens after a long day at work for under $10.
Get ahead of the game with these delicious make-ahead brunch recipes with everything from sweet French Toast to savory egg dishes to coffee cakes to quiches. Perfect for Easter or any brunch that you want to prepare ahead of time for a more relaxed morning. Click for the collection of brunch recipes and get cooking!
7 Essential Oil Recipes for Sleep & Relaxation
I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.
Can’t sleep? Here are the best yoga poses for a better night’s sleep.  Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
Get some seriously great sleep with these simple tips and techniques!
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