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Vitamin D is a nutrient that the body needs to maintain overall good health. The body makes vitamin D when exposed to sunlight, but it’s also found in foods like fatty fish, mushrooms and fortified milk. Here’s a list of reasons why you need vitamin D.

A couple of QUOTES (19 photos)

I think more people should try to do this. Too many people speak just to hear themselves talk. Embrace the silence

Let everything praise the Lord.... praise Him with voice, praise Him with musical instruments

29 Celebrities Who Will Actually Make You Feel Good About Your Body

Best Feeling in the Whole World (Live Life Happy)

The best feeling in the whole world is watching things finally fall into place after watching them fall apart for so long. The post Best Feeling in the Whole World appeared first on Live Life Happy.