ROASTED SESAME ASPARAGUS In this super-easy recipe, asparagus spears are roasted in a 450-degree oven until they're deliciously browned and sweet. Sesame seeds are added during the last five minutes of roasting to add a crunchy, nutty flavor.
Dr. Fuhrman, Super Immunity I started with Dr. Fuhrmans plan after nothing else was working. I've lost 15lbs and am a size 4 again-and what I love about this way of eating is that I have way more energy , my skin looks phenominal, my hair grows like a weed and my nails, and my weight is stable.
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