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Loganberry Milkshakes are back this summer! Vanilla on the left, chocolate on the right.  Come try one @ Go Local Thursday's The Dirty Buffalo on 8/8/13.

Loganberry Milkshakes are back this summer! Vanilla on the left, chocolate on the right. Come try one @ Go Local Thursday's The Dirty Buffalo on

BOTTLED SAUCES! The Dirty Buffalo has all 8  of their signature sauces bottled up.  #golocalthursday 8/8/13

BOTTLED SAUCES! The Dirty Buffalo has all 8 of their signature sauces bottled up. #golocalthursday 8/8/13

SUP...my most favorite workout ever! Doesnt even feel like a workout! Can't wait to do LOTS this summer!!!

my most favorite workout ever! Doesnt even feel like a workout! Can't wait to do LOTS this summer!

8 Healthy Food Hacks - Shape Magazine

8 Healthy Food Hacks

Use Coconut Water in Cocktails - Healthy Ingredient Swaps to Cut Calories and Fat and Add Protein and Fiber - Shape Magazine

sparkling italian lemonade

Sparkling Italian Lemonade

Sparkling Italian Lemonade - I made this a lot last summer. It was quite amazing. Basil, sugar, water, fresh squeezed lemon juice, and sparkling water.

Handsome Biscuit's Corn Mango Chocolate Mint house made soda.  Will you be at the O'Connor Brewery in #Norfolk on 8/28 from 6pm-8pm?

Handsome Biscuit's Corn Mango Chocolate Mint house made soda. Will you be at the O'Connor Brewery in on from

Who wants to be a member of "BAREFOOT NATION"!!!  Sandbridge Beach - Virginia Beach, VA / Siebert Realty  #SandbridgeSpring14

Only 19 days til July Are you ready? Siebert Realty - The Beach People Sandbridge Beach, Virginia Beach, VA

Smartmouth's "Inappropriate" Cream Ale: This straw colored beer is a pre-prohibition style cream ale that uses a solid proportion of flaked corn as was typical of that time period. The corn and six-row barley malt in this recipe gives off a slight bready aroma and keeps the body light and refreshing for a hot July day. To ferment, Smartmouth used an ale/lager hybrid yeast strain that finishes crisp to quench your thirst. Also, as its clarity reveals, it is one of their few filtered beers.

Smartmouth's "Inappropriate" Cream Ale: This straw colored beer is a pre-prohibition style cream ale that uses a solid proportion of flaked corn as was typical of that time period. The corn and six-row barley malt in this recipe gives off a slight bready aroma and keeps the body light and refreshing for a hot July day. To ferment, Smartmouth used an ale/lager hybrid yeast strain that finishes crisp to quench your thirst. Also, as its clarity reveals, it is one of their few filtered beers.

The 757 is now home to many great #local breweries.

The 757 is now home to many great breweries.

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