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As we move from Winter into the Spring season, you may have noticed feelings of invigoration within you, with an urge to exercise and reconnect with nature, spending time outside in the sunshine, working in the garden. With the changing seasons, it is important to understand the natural changes which occur inside our body in response to the outside seasonal change. In Ayurveda, health is considered to be good when a balance between mind, body and the environment is maintained.

Vasanta Ritucharya (Seasonal Routine for Spring) - Diet and Lifestyle Changes for Better Health

Vasanta Ritucharya (Seasonal Routine for Spring) - Diet and Lifestyle Changes for Better Health - Wholesome Ayurveda

Drown, Flora, Landscapes, North Carolina, United States, Photography, Paradise

Flora at Green Gables, Prince Edward Island!  See our journey: http://www.gypsynester.com/green-gables.htm #travel #canada #pei

Green Gables - Bringing My Childhood Imagination to Life

gaura - plantation dès mars - floraison de mai a oct et en fev

gaura - plantation dès mars - floraison de mai a oct et en fev

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