Going to the gym is great for your body, but it can sometimes be challenge to know what to put in your gym bag. If you want to know exactly what you should be using after you work up a sweat, follow our simple guide full of tips on the best makeup and beauty to pack in your gym bag.
If back fat and bra bulge have you feeling down in the dumps, and you're committed to getting back in shape so you can wear that sexy, backless gown that has been collecting dust in your closet for years, give some of these at-home workouts to get rid of back fat a try. You'll be amazed at how much the exercises transform your body and posture, and how much your self-confidence increases as a result! Full workout videos included!