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Be sure to wash your fruits and vegetables before juicing! ‪#‎Hurom‬

Be sure to wash your fruits and vegetables before juicing! ‪#‎Hurom‬

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

Simple organization is key to keeping in the juicing groove! (before and after). Hmmm...forget the juicing...this is awesome ideal for keeping fruits and veggies organized on the counter. I do not know about y'all but I have a lot of fruit and veggies on the counter. Due to cooking it all the time to not allowing it to go to waste. Love this ideal...

Simple organization is key to keeping in the juicing groove! (before and after). Hmmm...forget the juicing...this is awesome ideal for keeping fruits and veggies organized on the counter. I do not know about y'all but I have a lot of fruit and veggies on the counter. Due to cooking it all the time to not allowing it to go to waste. Love this ideal...

The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables

Video: How to Juice Vegetables

Healthy Eating Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96614753&utm_campaign=scheduler_attribution)

Healthy Eating Infographic

Healthy Eating Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96614753&utm_campaign=scheduler_attribution)

Especially during cold & flu season it's best to avoid mucus forming "foods" as they contribute to respiratory issues. My personal recommendation is to eliminate these items from your diet completely, except for grass-fed butter ... I LOVE that stuff

Especially during cold & flu season it's best to avoid mucus forming "foods" as they contribute to respiratory issues. My personal recommendation is to eliminate these items from your diet completely, except for grass-fed butter ... I LOVE that stuff

I love eating clean. It makes me feel so much healthier and I love knowing Jake and I are feeding our children healthy stuff. (I do cheat on the sugary drinks with my sweet tea and chocolate milk and we go out to eat probably twice a month! LOL)

I love eating clean. It makes me feel so much healthier and I love knowing Jake and I are feeding our children healthy stuff. (I do cheat on the sugary drinks with my sweet tea and chocolate milk and we go out to eat probably twice a month! LOL)

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