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Fat, your days of "haunting" are OVER! Be sure to check in at 9Round Catskill today to burn off those extra candy calories! Have a safe and Happy Halloween! #9RoundCatskill

It's TRANSFORMATIONAL TUESDAY and 9Round Catskill's member, Alison Rivenburgh has made one amazing transformation!! Alison remembers a time where she couldn't climb the stairs without losing her breath. She began her weight loss journey on her own, but it was after she joined 9Round that she truly changed her life. Alison has been a member for 6 months and since joining 9Round has lost 50 pounds, gone from a pants size 18 to a 6/8, an Xl shirt to a medium and says "I feel

It's #TransformationTuesday and this week, we're featuring Regina M., a 9Rounder from 9Round Anderson, SC - E. Greenville! Today is a very special day for Regina, as not only is she being featured in Transformation Tuesday, but today is ALSO her birthday! Our birthday girl is a mom, and after having her second child, she was having some issues with her weight and energy levels. Here is the story of Regina's transformation in her own words: http://on.fb.me/1VB4SL6 #9Round #GetFit

Look who just got $20 CASH from 9Round! Member Valene Deaver simply referred someone to 9Round who joined the 9R Nation, it's that easy! Members, kick up your referrals and earn that money! #whodoesntlikecash #extraholidaycash #spreadtheword #9roundcatskill #dollarbillsyall

Killer Kozloski is at Coxsackie Correctional Health Fair today! Are you in law enforcement? Then you have to be in top shape! 9Round Catskill can keep you in the best shape you've ever been in! It's also great for stress relief, will help you sleep better, and perform better at your job. Get in for special deals and discounts now! #9roundcatskill #30minutes #sweattherapy

Some days it's not about health or building muscle. It's just therapy! Whatever your reason, 9Round can can help!

This girl is a CHAMP! 100th workout today for Nicole! Killing that 9Round workout even with a boot on her foot - keep up the great work! #noexcuses #fitfam #9roundcatskill

Upbeat, energetic, fun, fit person needed!! 9Round is currently hiring for a part-time trainer/sales position. KICKBOXING EXPERIENCE IS NOT NECESSARY. You must have a great personality, enjoy working with people, consider fitness important, be confident in your abilities to present and sell, and be very punctual. So if you are open to new ideas and have plenty of energy, give us a call and let's get started!

9Round is rockin tonight! Get off the couch and in here for your free workout! #9Roundcatskill

Working hard in the gym tonight!! #9Roundstrong #30minutes #GetFitNeverHit #9RoundCatskill

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