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Fat, your days of "haunting" are OVER!  Be sure to check in at 9Round Catskill today to burn off those extra candy calories!   Have a safe and Happy Halloween!  #9RoundCatskill

Fat, your days of "haunting" are OVER! Be sure to check in at 9Round Catskill today to burn off those extra candy calories! Have a safe and Happy Halloween! #9RoundCatskill

Tim and Kevin just joined the 9Round Nation! They are awesome Sawyer Chevrolet employees who look ready to put the gloves on and get fit! Maybe some other local business may want to join and start a fitness challenge? Who's in????

Tim and Kevin just joined the 9Round Nation! They are awesome Sawyer Chevrolet employees who look ready to put the gloves on and get fit! Maybe some other local business may want to join and start a fitness challenge? Who's in????

On the first round of Christmas, My 9Round gave to me The BEST workout in my city!

On the first round of Christmas, My 9Round gave to me The BEST workout in my city!

Happy Thanksgiving!  Appreciating our 9Round family and friends and giving thanks for ALL of our many blessings.  We hope that you enjoy your holiday and don't forget to take some quiet time and think about all the things you are thankful for.  Also ... some "turkey" advice: Just because you may be presented with all that yummy food, that does NOT mean you have to eat EVERYTHING in sight.  Sure ... ENJOY your feast and all the festivities, but do so with moderation.  #9Round

Happy Thanksgiving! Appreciating our 9Round family and friends and giving thanks for ALL of our many blessings. We hope that you enjoy your holiday and don't forget to take some quiet time and think about all the things you are thankful for. Also ... some "turkey" advice: Just because you may be presented with all that yummy food, that does NOT mean you have to eat EVERYTHING in sight. Sure ... ENJOY your feast and all the festivities, but do so with moderation. #9Round

Want more information about 9Round? Go to https://www.9round.com/kickboxing-classes to find a location near you!  #9ROUNDSofCHRISTMAS

Want more information about 9Round? Go to https://www.9round.com/kickboxing-classes to find a location near you! #9ROUNDSofCHRISTMAS

Want more information about 9Round? Go to https://www.9round.com/kickboxing-classes to find a location near you!  #9ROUNDSofCHRISTMAS

Want more information about 9Round? Go to https://www.9round.com/kickboxing-classes to find a location near you! #9ROUNDSofCHRISTMAS

Because of the FANTASTIC response to the K II Kookie promotion, we have extended this (below) SPECIAL 30% off through Sunday, 12/21.   If you place your order by this Friday, 12/19, you will receive your order in time for Christmas!  https://www.facebook.com/9RoundOfficial/photos/a.302339355341.190603.70189065341/10152836069960342/?type=1  Promo Code:  9RSANTA  #KookiesForSanta #9Round #OrderByFriday

Because of the FANTASTIC response to the K II Kookie promotion, we have extended this (below) SPECIAL 30% off through Sunday, 12/21. If you place your order by this Friday, 12/19, you will receive your order in time for Christmas! https://www.facebook.com/9RoundOfficial/photos/a.302339355341.190603.70189065341/10152836069960342/?type=1 Promo Code: 9RSANTA #KookiesForSanta #9Round #OrderByFriday

Burpees… it’s a love/hate relationship! What if you woke up and your 9Round trainer gave you the gift of five million burpees? That would be reason to thank your trainer for the amazing body and gift of excellent health they helped you achieve. Love all nine rounds! #burpeelover #9RoundWaukesha

Burpees… it’s a love/hate relationship! What if you woke up and your 9Round trainer gave you the gift of five million burpees? That would be reason to thank your trainer for the amazing body and gift of excellent health they helped you achieve. Love all nine rounds! #burpeelover #9RoundWaukesha

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