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Blackstrap molasses is a dark, bittersweet syrup that is produced after the sucrose in molasses has crystallized.

Blackstrap molasses is a dark, bittersweet syrup that is produced after the sucrose in molasses has crystallized.

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough...  More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough... More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET

Fruit is a carb!  Nuts are not a protein.  This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

Fruit is a carb! Nuts are not a protein. This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

Foolproof, Failure-proof guide to make your own slow cooker bone broth at home. Delicious, easy, and packed full of nutrients

Foolproof, Failure-proof guide to make your own slow cooker bone broth at home. Delicious, easy, and packed full of nutrients

10.21.2013 OG PIN: molasses...its not slow BTW! Whoever made up that cliche is an idiot & a liar! :-) ...made a breakfast of oatmeal, milk, blkstrap molasses, golden raisins & vanilla extract this morning...for the first & last time - it was the most wonderful healthy breakfast experience that I never want to have again :-)

10.21.2013 OG PIN: molasses...its not slow BTW! Whoever made up that cliche is an idiot & a liar! :-) ...made a breakfast of oatmeal, milk, blkstrap molasses, golden raisins & vanilla extract this morning...for the first & last time - it was the most wonderful healthy breakfast experience that I never want to have again :-)

Seven Superfoods for your health! — #superfoods. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Seven Superfoods for your health! — #superfoods. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

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