Health benefits of moringa include relief from stomach disorders, allergies and edema. The antioxidant power of moringa aids in liver protection, diabetes, eye protection, cardiovascular health, bone health, uroliathiasis, wound healing, healthy hair and skin. The antibacterial and anti-fungal properties of moringa help in fighting various infections including herpes.
Molasses - Iron Builder from Food.com: Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium. My new coffee replacement...made it with Coconut milk...will try with water tomorrow
The Tasty and Healthful Benefits of Blackstrap Molasses
Health benefits of blackstrap molasses. Mix with water and lemon each morning to increase iron levels. The vitamin C of the lemon helps with iron absorption. Do NOT take with coffee (or calcium) which works counter to iron absorption.
Those of you who have been following my blog over the past few years have seen this Pineapple Ginger Cleanse before. It’s simple to make and very effective in clearing out your digestive junk and helping get your tummy back flat. Here are the Facts: * Pineapples contain Bromelain: The U.S. National Library of Medicine lists bromelain as a proteolytic digestive enzyme. When taken with meals, bromelain aids in the digestion of proteins, working to break proteins down…