Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!
Tea According to Ailment : A pretty cool and colorful guide to drinking tea (herbal) according to your particular need or ailment. Interesting and worth a share if nothing else. *** Join us via email for more healthful tips, recipes, and home remedies *** Enter your email address: Delivered by FeedBurner
Yoga for Fit Chicks Want a body that looks this good? Maybe it’s time to finally give yoga a try. These postures not only work every muscle while stretching you out—they’ll also help keep your mind clear while getting your body fit and strong.