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21 Day Fix : Cardio Fix! #21dayfix #fitlife #noexcuses #mealplan #nutrition #transformation #train #sweat #homefitness #Beachbody #coach #followme #strong #fitmom #lovelife #legs #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #AutumnCalabrese #weights #beyou #STRONGMIND #momoffour #TAKECONTROL #YOUCANDOIT #CardioFix

21 Day Fix : Cardio Fix! #21dayfix #fitlife #noexcuses #mealplan #nutrition #transformation #train #sweat #homefitness #Beachbody #coach #followme #strong #fitmom #lovelife #legs #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #AutumnCalabrese #weights #beyou #STRONGMIND #momoffour #TAKECONTROL #YOUCANDOIT #CardioFix

21 Day Fix : Dirty 30 with the hubs! #21dayfix #fitlife #noexcuses #mealplan #nutrition #transformation #train #sweat #motivation #results #sucess #stayfocus #AutumnCalabrese #weights #legs #beyou #fortherightreasons #strongmind #youcantstopme #Beachbody #coach #followme #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #TAKECONTROL #YOUCANDOIT #momoffour

21 Day Fix : Dirty 30 with the hubs! #21dayfix #fitlife #noexcuses #mealplan #nutrition #transformation #train #sweat #motivation #results #sucess #stayfocus #AutumnCalabrese #weights #legs #beyou #fortherightreasons #strongmind #youcantstopme #Beachbody #coach #followme #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #TAKECONTROL #YOUCANDOIT #momoffour

2 workouts done with Alyssa Ann Albrecht and Michelle Bertram! Insanity : Cardio Recovery and Turbo Fire : HIIT 15! #Insanity #results #Chalene #stayfocus #transformation #train #homefitness #Beachbody #coach #sweat #motivation #results #sucess #mealplan #fitmom #cardio #gettoned #beastmode #lovelife #legs #SHAWNTKICKEDMYASS #ShawnT #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney…

2 workouts done with Alyssa Ann Albrecht and Michelle Bertram! Insanity : Cardio Recovery and Turbo Fire : HIIT 15! #Insanity #results #Chalene #stayfocus #transformation #train #homefitness #Beachbody #coach #sweat #motivation #results #sucess #mealplan #fitmom #cardio #gettoned #beastmode #lovelife #legs #SHAWNTKICKEDMYASS #ShawnT #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney…

Insanity :Plyometric Cardio Circuit done with Alyssa Ann Albrecht and Justin Dubbelde! #Insanity #results #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether #legsandarmsarejello #fitnessgoals #fitnessjourney #ShawnT #workhard #SHAWNTKICKEDMYASS

Insanity :Plyometric Cardio Circuit done with Alyssa Ann Albrecht and Justin Dubbelde! #Insanity #results #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether #legsandarmsarejello #fitnessgoals #fitnessjourney #ShawnT #workhard #SHAWNTKICKEDMYASS

Turbo Fire : HIIT 30 done with Alyssa Ann Albrecht! #TurboFire #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #results #Chalene #stayfocus #transformation #justdoit #sucess #train #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether

Turbo Fire : HIIT 30 done with Alyssa Ann Albrecht! #TurboFire #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #results #Chalene #stayfocus #transformation #justdoit #sucess #train #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether

2nd workout of the day for me! Insanity :Plyometric Cardio Circuit done with Michelle Bertram and Alyssa Ann Albrecht! #Insanity #results #fitlife #noexcuses #stayfocus #transformation #justdoit #sucess #nutrition #beachbody #coach #followme #strong #motivation #sweat #homefitness #train #fitmom #cardio #gettoned #beastmode #fitmom #lovelife #legs #SHAWNTKICKEDMYASS

2nd workout of the day for me! Insanity :Plyometric Cardio Circuit done with Michelle Bertram and Alyssa Ann Albrecht! #Insanity #results #fitlife #noexcuses #stayfocus #transformation #justdoit #sucess #nutrition #beachbody #coach #followme #strong #motivation #sweat #homefitness #train #fitmom #cardio #gettoned #beastmode #fitmom #lovelife #legs #SHAWNTKICKEDMYASS

Insanity : Pure Cardio done! #Insanity #results #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #followme #strong #motivation #lovelife #legs #SHAWNTKICKEDMYASS #ShawnT #cardio #gettoned #beastmode #fitmom #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether #legsandarmsarejello #fitnessgoals #momoffour #workhard #fitnessjourney #keepgoing

Insanity : Pure Cardio done! #Insanity #results #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #followme #strong #motivation #lovelife #legs #SHAWNTKICKEDMYASS #ShawnT #cardio #gettoned #beastmode #fitmom #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether #legsandarmsarejello #fitnessgoals #momoffour #workhard #fitnessjourney #keepgoing

Insanity : Fast and Furious tonight! #Insanity #results #Beachbody #coach #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether #legsandarmsarejello #ShawnT #SHAWNTKICKEDMYASS #fitnessgoals #momoffour #transformation #justdoit #goal #healthychoices #beyou #STRONGMIND #fitnessgoals #TAKECONTROL #YOUCANDOIT…

Insanity : Fast and Furious tonight! #Insanity #results #Beachbody #coach #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #bitchesthatsweattogetherstaytogether #legsandarmsarejello #ShawnT #SHAWNTKICKEDMYASS #fitnessgoals #momoffour #transformation #justdoit #goal #healthychoices #beyou #STRONGMIND #fitnessgoals #TAKECONTROL #YOUCANDOIT…

Insanity : Cardio Power & Resistance! #Insanity #results #fitlife #noexcuses #stayfocus #justdoit #sucess #trainhard #keepgoing #workhard #fitnessgoals #YOUCANDOIT #STRONGMIND #momoffour #TAKECONTROL #fitmom #lovelife #legs #cardio #gettoned #beastmode #ShawnT #doingitforme #fortherightreasons #Attitude #happy #LoveLife #TAKECONTROL #takechances #livelife #inspiration

Insanity : Cardio Power & Resistance! #Insanity #results #fitlife #noexcuses #stayfocus #justdoit #sucess #trainhard #keepgoing #workhard #fitnessgoals #YOUCANDOIT #STRONGMIND #momoffour #TAKECONTROL #fitmom #lovelife #legs #cardio #gettoned #beastmode #ShawnT #doingitforme #fortherightreasons #Attitude #happy #LoveLife #TAKECONTROL #takechances #livelife #inspiration

21 Day Fix : Dirty 30 with my oldest! #21dayfix #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #AutumnCalabrese #weights #legs

21 Day Fix : Dirty 30 with my oldest! #21dayfix #fitlife #noexcuses #train #sweat #homefitness #Beachbody #coach #followme #strong #motivation #lovelife #fitmom #cardio #gettoned #beastmode #workhard #trainhard #keepgoing #fitnessjourney #staymotivated #GIRLBOSS #doingitforme #youarewhatyoueat #myweightlossjourney #AutumnCalabrese #weights #legs

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