Pinterest • The world’s catalogue of ideas

Fight Like a Girl: The Role of Women in Muay Thai Boxing By Natalie Jesionka Anne Lieberman has always been interested in how gender and culture intersect—she studied African American Studies and Women's Studies in college, and now works for a human rights organization on issues of gender and sexuality in Thailand. She's also always been interested in martial arts, which she has studied since she was 7. And in 2010, she got the opportunity to combine those interests, after being awarded a…

Ever wonder if you are getting the "biggest bang for your buck?", when referring to your mind and body? After all, you spend 24/7 with it! If you think that there is more inside of you that is worth a journey then I suggest you start thinking about an internal excursion very soon now! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict…

Be different! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

The two most important days in your life is the day you were born and the day you find out why. - Mark Twain. The first one is pre-planned by someone else. The second one is totally up to you to figure out. Decipher it now or else it becomes your "cypher" in life! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness…

The girls of Muay Thai! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss…

Right or Wrong...That's how I make my choices in life. Not "will I make more money?" NOT: "is it hard?" NOT: "will I get caught?" Learned this as a kid and it still works for me! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #func

This one-hour workout focuses on working the whole body in all planes of motion and can be done anywhere without equipment.

I love holding myself to what I promise! It keeps life real and I can "count" on a promise being a promise! I kinda think that folks who get away with not doing what they say, get about 5 seconds of thrill but then a lifetime of pain! Why? Because they know that they are fakes! They know that beyond those few seconds, they have nothing and know one they can rely on, not even themselves! Yeah, I like me being responsible! The Trainer http://www.thetrainerhoodriver.com #thetrainer…