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美国艺术家 Franklin Booth...

美国艺术家 Franklin Booth...

John Henry Twachtman (American, 1853-1902). Arques-la-Bastille, 1884

John Henry Twachtman (American, 1853-1902). Arques-la-Bastille, 1884

Vincent van Gogh (Dutch, 1853–189). The Zouave, ca. June 20, 1888. The Metropolitan Museum of Art, New York. Gift of Emanie Philips, 1962 (62.151) #mustache #movember

Vincent van Gogh (Dutch, 1853–189). The Zouave, ca. June 20, 1888. The Metropolitan Museum of Art, New York. Gift of Emanie Philips, 1962 (62.151) #mustache #movember

Windy day in Norway.

Windy day in Norway.

-practicing being at ease is much more useful than practicing frustration. when something frustrates or presents itself as a block, simply back off, wait for your breath to return to a long and deep rhythm, then come back to what you are doing.-

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