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Strong Inside Out

Strong inside out tour is set-up by Amy Clover, fitness blogger and champion for using fitness as a means to strengthen both our bodies and our minds and to help people who have to deal with depression. She is a true inspiration! #Fitgirlcode

Thankful Thursday: Who Sees You? By Sarah Caddick

Thankful Thursday: Who sees you? By Sarah Caddick | Move Nourish Believe

These are common Empath skills: Can you feel what other people are feeling, even if they’re not in your physical presence? Do you spontaneously know what people need to hear/do to feel better? Do people find it easy to confide in you?

Do you feel overwhelmed when going to a mall, a sporting event, or Wal-Mart? Somewhere where there might be a lot of people? You want to go, but when you get there you feel anxious, unsettled, or “very off” but you don’t know why? You might be an Empath... http://www.keystothespiritworld.com/2013/04/6-signs-you-are-empath.html

What is an empath? It's not just a person who feels a lot of empathy! There's more to it. With guest: Caroline of The Happy Sensitive

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

Bedtime Yoga Sequence for a Deeper Sleep

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

The Things I've Learned About Anxiety - That Only People With Anxiety Could Teach Me

The Things I’ve Learned About Anxiety – That Only People With Anxiety Could Teach Me #Anxiety (Happy to pin for other site but you should also check out my page: www.greenwoodcounselingcenter.com )

11 Things Everyone Gets Wrong About Highly Sensitive People

When I was in kindergarten, a boy in my cla to ed my favorite book over our elementary school fence. I remember crying profusely, not because I was sad to see it go, but because I was so furious tha...