Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
How 'healthy' nutrition bars are not quite as #Healthy as you think. Rather than buying processed, sugar-loaded ones why not make your own? 10 awesome recipes here: http://www.weighttrainingistheway.com/homemade-protein-bar-recipes/ #TooFit2Sweat