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Explore Cardio Hiit Workouts, Blogilates Workouts and more!

This was killer! Anyone else doing blogilates workout calendar? #THISISMYJULY day #2 pop hiit

Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up!