Pinterest • The world’s catalogue of ideas

Explore Yoga Stretches, Yoga Stretching and more!

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every

In your meditation today.... May your body be still and comfortable.... May your head, neck and trunk be aligned.... May your breath be smooth, slow, serene, and with no pauses.... May the flow of thoughts in your mind not disturb you.... May your meditation today bring you peace, happiness and bliss....

from Etsy

Yoga Mat Bag - Home Is Where My Mat Is - Yoga Mat Carrier - Yoga Sling - Yoga - Gift For Yoga Lover - Mat Bag - Yoga Mat Bag - Yoga Bag

↣Please review description and shipping & policies tab before checking out↢ ↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↣↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢↢ SEE MORE MAT

from BuzzFeed

19 Genius Health Tips Lazy People Will Appreciate

The latest Tweets from David Dallore (@DavidDallore). I'm a nutrition & health enthusiast & I'm also an entrepreneur that loves everything related to business, money, social media & marketing too! Enjoy my tweets:). Canada

from Lauren Conrad

Tone It Up: The Fat Burning Treadmill Workout

Tone It Up: The Fat Burning Treadmill Workout-- maybe try this when I run on the treadmill. got to be careful of those shin splints though