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Frittata Dukan di salmone affumicato f.a e f.c.

A rather silly diet - but a good jump start to encourage a healthier life style!

Tasty Turkey Burger (Dukan Attack Phase)

Tasty Turkey Burger (Dukan Attack Phase)

Island Pork Tenderloin – the best pork I have ever had!

Little B Cooks: Chronicles from a Vermont foodie: Island Pork Tenderloin. NR: I didn't use tobasco for second rub.just garlic, brown sugar, and oil and good balsamic vinegar.

Five Nice Protein-Only Meals for Dukan Attack

Five Nice Protein-Only Meals for Dukan Attack

Dukan Attack is the first phase of the Dukan Diet, designed to wean your body off excessive carbs and kick-start your metabolism into fat-burning.

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