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from Meraki Lane

8 tricks to help you get back into a regular exercise routine

Might as well give it a try! I love it how I just sit here pinning exercises but never get up and do them... if you read this far, comment "I will do this and then eat tacos."

Workout Wednesday @4wilhites we need to this and do .50 miles or split it up and do halves in between

"Everything I've never done, I want to do with you."

from tryit1nce

And here’s some inspirational words.

Keep this in mind if you get discouraged on your weight loss journey! Your body IS just might take some time for you to truly see it.


20 Effective Home Remedies For Knee Joint Pain

Knee pain can strike suddenly or may creep up silently. No matter how one gets it, knee pain can become worse pretty quickly. No longer an ailment that inflicts only the old, knee pain today has become common for people of all ages. We have listed few home remedies for knee joint pain that can give you relief from the pain. #HomeRemedies

from The Awakened State

Soul Exercise: How to Get Your Head Out of Retrograde

Soul Exercise: How to get Your Head out of Retrograde. The Awakened State. We're…

No matter how old and grown up children get - we will always be their Mother.

This is how we get up to school for now on. :D

Thought this was a neat little cheat sheet. Doesn't seem to be too much information out there on how we can actually exercise with PCOS without feeling like we are wasting our time. Exercising with PCOS 101 Cheat Sheet: How to Use Exercise to Get YOU Fit, Fertile, + Feeling Fabulous...and maybe Kick PCOS in the Ovaries while you are at it! More PCOS info at #pcos #exercise #fitness