When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way.
There's nothing like a sad, slow song to aid in a postbreakup cry or to be the soundtrack to a bad day. It's a well-known fact that music is made to bring out emotions in all of us, but what may come as a surprise is that sad music can have the opposite
15 Song Workout Playlist from busyfitmama.com. When I'm training I find that music can be a great motivator, I regularly update my playlists so I don't get bored with listening to the same tunes over and over again. This is my Workout Playlist for April 2016