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Simples!!!

Simples!!!

A lot of people think if they skip breakfast they can lose weight. It's pretty much the opposite. Eventually it will cause you to start to gain weight over time. Or I hear people say " but I'm not hungry in the morning". That's because your body is starving so it conserve its energy and has been taught to run on whatever fuel it has and will do so with whatever it is given. If you feed your body in the morning think of it as turning on a furnace it will know it's got to start to heat up and…

A lot of people think if they skip breakfast they can lose weight. It's pretty much the opposite. Eventually it will cause you to start to gain weight over time. Or I hear people say " but I'm not hungry in the morning". That's because your body is starving so it conserve its energy and has been taught to run on whatever fuel it has and will do so with whatever it is given. If you feed your body in the morning think of it as turning on a furnace it will know it's got to start to heat up and…

Juice Plus+ Complete for a nutritious meal replacement, snack, or recovery drink.  www.donnacodelljuiceplus.com

Juice Plus+ Complete for a nutritious meal replacement, snack, or recovery drink. www.donnacodelljuiceplus.com

Search Facebook for Body & Soul Nutrition group!!

Search Facebook for Body & Soul Nutrition group!!

Do you...  ☀Want to lose weight? ☀Want to gain weight? ☀Want longer, healthier hair and nails? ☀Worried you/you're children aren't getting the 5 a day fruit and veg? ☀Want to get rid of eczema/acne? ☀Want more energy? ☀Want more muscle?  If you can answer yes to any of these questions...message me!! ☺❤  lisacregan85@gmail.com Facebook Body and Soul Nutrition, Lisa JP Cregan

Do you... ☀Want to lose weight? ☀Want to gain weight? ☀Want longer, healthier hair and nails? ☀Worried you/you're children aren't getting the 5 a day fruit and veg? ☀Want to get rid of eczema/acne? ☀Want more energy? ☀Want more muscle? If you can answer yes to any of these questions...message me!! ☺❤ lisacregan85@gmail.com Facebook Body and Soul Nutrition, Lisa JP Cregan

So many benefits to these products! Who wants longer, healthier hair and nails? Increased energy? Amazing weightloss? Clearer skin? And even more benefits!!!! Search Facebook for Body & Soul Nutrition group!!

So many benefits to these products! Who wants longer, healthier hair and nails? Increased energy? Amazing weightloss? Clearer skin? And even more benefits!!!! Search Facebook for Body & Soul Nutrition group!!

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