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from POPSUGAR Fitness

10 Swimming Terms Every Beginner Should Know

Beginner Swimming Terms - for Rog if the kids decide to get into swimming like their mama. :)

from LIVESTRONG.COM

Technique Drills to Improve the Front Crawl in Swimming

Swim. I've been terrified of swimming ever since I can remember, but one of the things on my bucket list is swimming across Onota Lake and I intend to do it.