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Craving THIS? You Really need THIS...

Food Craving Chart: Craving THIS? - When we have cravings, it’s because our bodies are in need of something. Instead of eating the junk food that comes to mind, try eating one of these healthy alternatives instead…

Care about what you are eating. In private is the same as in public ;)

What are you telling people in public? Are you letting them know that you love to eat too much of the wrong stuff? Change your eating habits to show off what you want!

Instead of eating, do these things.............

Distraction from eating, OR. things to do instead of eating when you're not really hungry!

Repinned with another pinner's description of "0 calorie foods" - please note…

The 4 Keys to Proper Running Breathing

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

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