Dressing Lid - A stylish solution to freely pouring too much salad dressing and consuming too many empty calories, this Dressing Lid from Healthy Steps will help you pour just the right amount. Just pop the lid onto your favorite store-bought salad dressing bottles or condiments. Give the bottle a squeeze to deliver a perfect two-tablespoon portion into the serving chamber for a healthier option. Brilliant!

Dressing Lid - A stylish solution to freely pouring too much salad dressing and consuming too many empty calories, this Dressing Lid from Healthy Steps will help you pour just the right amount. Just pop the lid onto your favorite store-bought salad dressing bottles or condiments. Give the bottle a squeeze to deliver a perfect two-tablespoon portion into the serving chamber for a healthier option. Brilliant!

Sweet Potato Turkey Burgers - Going to try to sneak this past my strictly meat & regular potatoes husband.  Looks yummy and super healthy.

Sweet Potato Turkey Burgers - Going to try to sneak this past my strictly meat & regular potatoes husband. Looks yummy and super healthy.

I want to eat an authentic gyro in Greece!!!!!! Even though they have been Americanized!

I want to eat an authentic gyro in Greece!!!!!! Even though they have been Americanized!

Learn how to fuel your body both before and after your workout for optimal results!

10 Pre + Post Workout Foods: Work Muscles Outside The Gym

image I told you last week I wanted to try these chicken avocado burgers with a  glass of wine and a porch on the next warm Sunday.  Ah, ask and you shall receive! Last weekend rolled around us and brought a  beautiful 73-degree Sunday. And so, we burgered! Chris and I were inspired by the Laughing Spatula's, but actually changed  them quite a bit due to a few major speed bumps:  1. I don't have a grill.  We did, however, use my Calphalon grill and then sit on the deck. So it was  close. …

parmesan turkey avocado burgers (amazing)

image I told you last week I wanted to try these chicken avocado burgers with a glass of wine and a porch on the next warm Sunday. Ah, ask and you shall receive! Last weekend rolled around us and brought a beautiful 73-degree Sunday. And so, we burgered! Chris and I were inspired by the Laughing Spatula's, but actually changed them quite a bit due to a few major speed bumps: 1. I don't have a grill. We did, however, use my Calphalon grill and then sit on the deck. So it was close. …

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