Alexa: I would tear out ALL of the FitnessRx for Women magazine workouts and put them in a binder to follow. I followed them to a T! It was amazing— what a difference it made! The athletes in the magazine really inspired me!
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz